Join us for a two hour workshop understanding the signs and symptoms of burnout. We’ll be discussing the unique challenges faced by leaders, identifying personal triggers and stressors and offering tools for regulation and support.

Join us for this two hour workshop where we will be exploring an embodied approach to communication and feedback as a leader. You’ll learn new strategics and tools for healthier, more inclusive communication within your leadership and find a deeper understanding of ways that we can empower ourselves and others in how we approach feedback.

Join us for this two hour workshop where we will be training on practices and tools that can help you approach challenge, change and conflict in your leadership in an embodied away.

Join us for a two hour training workshop on cultivating self-trust as a leader. Identify where and why self-doubt shows up within and learn tools to grow your self-trust and hone your values.

Join us for a free workshop to learn about our Embodied Leadership approach. We want to share with you a set of practices for cultivating presence, assurance and compassion within your leadership - resources that are much needed in times of increasing uncertainty, disconnection and overwhelm.